Nutrition Preferred

Eat like you want to live forever.

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Food/Mealtime/Eating together. Our family’s love language ❤️💕❤️ Happy Valentines Day!

@kateuncorked is by far the coolest gut health chef out there and she’s offering a Mommy Meal Plan that I was fortunate enough to collaborate with her on! Richmond peeps, check it out!

Quick salads are the name of the game these days🌪👶 No need to over complicate when life is already complicated enough!

Hey hey hey! Resurfacing from maternity leave just in time to do a 7 day gut reset with @nichepilatesstudio happening right after Thanksgiving and pre-Christmas cookies! Why do a gut reset? Follow link in bio to read the blog post on the importance of the gut and how it can effect you, especially throughout the holidays.(Hint- bloated, gross, sluggish, and sickly.) Anyone can do it even if you don’t live in Richmond! *Bonus* First 15 people to sign up will receive a 7 day supply of @getregulargirl pre/probiotics to amp up the good bacteria even faster. Sign up using the Niche Gut Reset link also found in bio.

Brunch cheese board giving me all the European feels. Dying to book a flight to somewhere abroad... thinking Greece or Portugal as soon as safely possible. Anyone else have travel on the brain?!

Just a quick cute reminder to eat your veggies. And if you can’t remember, wear pajamas to help🙃 🥕🥬🧅🥒🥦🍅🍠

Get in Touch

420 Libbie Ave, Suite 200
Richmond, VA 23226

Email: nutritionpreferred@gmail.com

By Appointment Only M-F 10am-6pm

Testimonials

“I no longer am running to the bathroom after every meal! It is so freeing!”

Richmond IBS Client

“I am down 6lbs after implementing your easy suggestions and it has only been a few days!”

Richmond Weightloss Client