What to Buy at the Grocery Store When it Feels Like There is Nothing Left to Buy

What to Buy at the Grocery Store When it Feels Like There is Nothing Left to Buy

Pics provided by Heather Dettmann at a Trader Joes in Denver, CO Well the current grocery store situation reminds me of the South when there's about to be a snow storm - no eggs, bread, or milk. Except now there's also no meat, barely any produce, limited canned items, and the frozen foods aisle is [...]

Mushroom Farro w/ Roasted Cauliflower & Caper Lemon Sauce

Mushroom Farro w/ Roasted Cauliflower & Caper Lemon Sauce

A super rich vegetarian meal that is full of fiber and all the great micro-nutrients that grains and veggies provide. Can be made vegan if desired by leaving out the cheese. Sauteed chicken would also pair great with this dish if needed to satisfy a meat-eater-at-every-meal's needs. While it looks like a long drawn out [...]

Milk has been a big part of the American diet for a very long time but with over 50 million Americans having milk allergies or sensitivities and numerous negative environmental effects, maybe it’s time to make the switch. With so many choices out there, which milk alternative is best for you and best for the [...]