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Nutrition Preferred

Eat like you want to live forever.

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These perfectly sweet, salty, and crunchy afternoon snacks are coming atcha! Date stuffed with peanut butter and topped with one of my fav granolas (usually @purely_elizabeth or homemade version). The fat, carb, protein combo will keep you satisfied for longer and I promise you won’t be reaching for that Halloween candy.💥 (And before you roll your eyes and say that dates are high in sugar.... eating protein with a healthy carb that is considered higher in sugar (ie dates/ bananas) will keep your blood sugar from spiking. also dates are a great source of fiber, potassium, magnesium, and iron!)💥 I make a dozen or so on Sundays to have on hand through the week. Just stash them in the fridge and try to keep yourself from eating them all at once!

Roasted rutabaga fries with rosemary and parmesan 😻 #healthierversions #rutabaga #rootvegetableseason #nutritionpreferred #veggiestyle

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