When you look at this picture of my dinner last night (black bean burger with a mango avocado salsa and Mexican greek yogurt sauce +side of corn + side salad with ranch), does anything stick out to you as being unhealthy or may make you gain weight? Thanks to diet culture, I can think of a few. 😱 Thanks to listening to my body while making sure I am getting the nutrients I need to feel my best, I don’t worry that corn (with butter), ranch dressing, beans, whole wheat bread, or fruit are going to give me too much of some macro or make me gain weight. 🤗
