Nutrition Coaching Sessions
Nutrition Preferred aims to make a positive impact on anyone who is looking to gain or enhance their knowledge on any of the following:
Day to day Nutrition for Individuals/Families
Initial 1 hour session –
The first meeting is for us to discuss your nutrition goals/wants/needs/wishes. Included in this session is a personalized meal plan based on your individual energy needs and food preferences.
30 minute follow up sessions-
Follow up sessions are recommended for a chance to review goals and go over achievements and challenges so far for further development.
Other services offered-
$50 per service
Strategies on grocery store shopping, meal prepping, shopping on a budget, introducing a dietary change into a lifestyle (i.e. going gluten free, vegetarian, etc), and/or anything else you have a concern about.
Email firstname.lastname@example.org to set up your initial appointment or to ask any questions regarding services offered!