4 Week Anti-inflammatory Meal Plan

$55.00

4 weeks of anti-inflammatory, gut healthy foods for breakfast, lunch, dinner and 2 snacks a day

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Description

4 weeks of anti-inflammatory, gut healthy foods for breakfast, lunch, dinner and 2 snacks a day, this Registered Dietitian-developed meal plan also includes a grocery list for each week, easy recipes, substitutions based on your dietary needs and preferences, as well as movement challenges, water goals and sweet tooth ideas. Needless to say, it is packed full of information!