Nutrition is my preferred way of maintaining a healthy body from the inside out.  I feel that with proper nutrition the body flourishes. From healthy bones, healthy blood, to healthy organs, so that it is reflected on the outside with healthy skin, healthy body weight, and most importantly, a healthy quality of life. When the body can preform because it is properly nourished, medical costs go down and energy levels go up meaning you have more time spent doing the things that you love!  So WHY can’t nutrition fix everything?!

Nutrition Preferred is meant to provide you with resources for healthy recipes, gardening (thanks to my Master Gardener husband), and healthful tips and tricks all on Carter Talks.

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Carter Talks Blog

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