Welcome!

Nutrition Preferred is a dietetic private practice offering nutrition services in Richmond, VA. Cayla Jablonski, RD, believes that nutrition should be the preferred way of maintaining a healthy body from the inside out.  With proper, individualized, nutrition the body flourishes. From healthy bones, healthy blood, to healthy organs, that is then reflected on the outside with healthy skin, healthy body weight, and most importantly, a healthy quality of life. The goal of Nutrition Preferred is to feel your best, see medical costs (including medications) go down, and energy levels go up so you have more time to do the things that you love!  

Nutrition Preferred is not only meant to provide one on one nutrition services but is also to be a place to go for resources for healthy recipes and healthful nutrition tips and tricks all on Carter Talks.

***Now ACCEPTING NEW CLIENTS ON WEDNESDAY and thursday afternoons. PLEASE EMAIL NUTRITIONPREFERRED@GMAIL.COM TO BOOK YOUR APPOINTMENT!***

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Carter Talks Blog

Recipe for Vegetarian Peanut Asian Rice Noodle Stir Fry

Ingredients 1 medium Sweet Potato 4 Carrots 1 small Onion 1 Pepper (orange, yellow, red or a mixture) 1 1/2 c. shredded Red or Green cabbage (or both) 1 tbsp. avocado or olive oil 1 package brown rice noodles Sauce 1/4 c. Peanut butter (all natural, please) 3 tbsp. Soy Sauce 2-3 dashes Fish sauce … Continue reading Recipe for Vegetarian Peanut Asian Rice Noodle Stir Fry

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Contact

Email nutritionpreferred@gmail.com for booking appointments or any questions.

Office located in Niche Pilates Studio, 2309 W. Main St., Richmond, VA 23220

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